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Plaid Cymru MP Ann Daives writes on why buying from family farms, butchers and farm shops matters more than ever this Christmas

Kate Rowell is a fifth-generation farmer running the 750-hectare (1,853-acre) Hundleshope Farm on the Haystoun Estate, Peebles, where the family have been tenants for 150 years. She runs the hill unit with her husband Ed and their four children. She is also a vet and chair of Quality Meat Scotland

Nicola is a third-generation farmer from Aberdeenshire. Alongside her dad, George, she farms 560 hectares (1,400 acres) with 240 Simmental-cross suckler cows and 1,000 Scotch Mule ewes and a small acreage of spring barley, forage rape and neeps to feed the livestock. She is also known as @livestock_farmher on social media where she gives her view of farming life